Charlamagne Tha God is helping to contribute to mental health awareness through the release of his new book, “Shook One: Anxiety Playing Tricks on Me”, His book not only features his own personal experiences with his mental health but offers a self-help aspect as well in the form of advice and tips.
Charlamagne also has a new show coming out that will feature interviews of him and he will be joined by the Psychiatrist Dr. Jessica Clemons, entitled The Gray Area with Charlamagne Tha God. This will offer a safe space for guests and viewers to join in on the discussion around mental health as well as discuss their own stories. This show is meant to feel as if you are in a therapy session that is being broadcasted live.
Charlamagne Tha God believes that it is important to lower the stigma around mental health issues which can be done simply by just talking about it or your experience. Another thing Charlamagne is passionate about is raising awareness of how damaging social media can be to our mental health since it is so easy to constantly compare yourself to others.
Charlamagne Tha God also thinks that is important that we remind ourselves that even though celebrities seem to have the perfect life that this is often not the case at all and that we should remember that they are humans too and suffer from mental health issues just like anyone else. He believes that when celebrities talk openly about their struggles it can be helpful to some people to understand that anyone can go through what they are struggling with and that they are not alone. Get More Information Here.