Ryan Seacrest is someone who a lot of Americans should look up to as the example of good health. He makes it his first priority to stay healthy and in shape. Every day, he eats wholesome food and regularly exercises. He jogs in Central Park, which isn’t too far from the area in the Upper East Side where he lives. He takes spinning classes online and does the spinning on his Peleton bike.
Some media sources have described his workout regime as being “grueling.” Ryan Seacrest makes sure to work out enough so that he can eat whatever he wants to eat on the weekends. He has a very choreographed workout schedule and diet. He wakes up at 6 am and immediately has a coffee and a matcha. Then, he goes on his bike to do spinning. Recently, he has started to engage in boxing training sessions.
In an article from Business of Fashion, it says that his regimen really pays off because he is hot. He is more physically fit and healthier than a lot of people who are in their teens and twenties. For many women, finding a man who looks like him is like finding a rare unicorn in the forrest. You’d have to go to another country to find guys that look like him!
Ryan Seacrest isn’t just a hot guy who keeps himself in shape; he is a host on various media programs. One of the lesser known hats that he wears is that of philanthropist. He was the famous host of American Idol. Currently, he is the host of a show called “Live With Kelly Rippa.” He also operates an organization called the Ryan Seacrest Foundation. The foundation plays an important role by giving sick children in hospitals the chance to learn about telecommunications. It also employs college students to operate the designated areas where sick children are brought to.
Ryan Seacrest is truly a guy with a heart. He is also a great role model because he puts a lot of consideration into healthy choices.
More info: onairwithryan.iheart.com/