Ryan Seacrest moved from Los Angeles to New York to host “Live” with Kelly Rippa. But, his schedule doesn’t stop after the morning show. He hosts a radio show and is the producer of Keeping Up with the Kardashians and American Idol. He dabbles outside of producing and has his own clothing line and skin care line. He has to keep himself on a tight schedule because of how busy his day to day is.
Ryan Seacrest’s day starts at 6 with a shower and shave. He puts his clothing on, goes down stairs to have a little matcha tea that he follows with a cup a coffee. This routine sets the town for the day. Seacrest is very health conscious. He started in his late 20’s to early 30’s working out. But he kept his schedule of working out during a “business hour” secret because he would feel guilty doing so. Anytime his schedule pulls him away from home, he brings a trainer with him so that his routine doesn’t change.
Ryan Seacrest doesn’t get a chance to watch much TV so he catches a few minutes in the morning before his commute to catch up. A car takes him to work which is a 7 minute commute and at that time he reads to catch up on the rest of the news. One thing Seacrest has learned is that sometimes you need to just put certain things in queue. He used to think that every question needed an immediate response. Now, he prioritizes what is pressing and what is not.
His diet consists mainly of vegan foods. His motto is to work, to eat well, then drink wine. While his day to day is overwhelming, he looks forward to those Fridays and Saturdays so that he can enjoy a 2 hour family meal followed by wine.
Ryan Seacrest does it all it seems. He is a radio host, TV host, and a producer. Seacrest is well known for his role hosting American Idol where he received nominations for the Grammy Award between 2004 and 2013. He also had the pleasure of working with Dick Clark as co-host of the Dick Clark’s New Year Rockin’ Eve.
Checkout Ryan’s video here: https://www.youtube.com/watch?v=_yG38b6MIl4